Delta Synergy

Available Classes
Wed 21 Aug 2024
07:00
Coach By Color - M
Studio 2
Katie
0
full
07:15
Powerswim
Pcwm Main Pool
12
spaces
09:30
Get Fit
PCS1 Quayside
Katie
1
spaces
09:30
Get Fit I I
Studio 2
Emma
6
spaces
10:30
Active Sit
Studio 2
Fiona
2
spaces
10:45
Womens Only Circuit
PCS1 Quayside
Emma & Angie
8
spaces
12:00
Mindful Yoga
Studio 2
Carolyn
0
full
13:00
Relaxation
Studio 2
Carolyn
6
spaces
17:40
Aqua Natal
Pcwm Main Pool
7
spaces
18:00
Dance Aerobics
PCS1 Quayside
Katie
0
full
18:45
Deep Water Aerobics
Pcwm Main Pool
Angie
6
spaces
Thu 22 Aug 2024
07:00
Circuits
PCS1 Quayside
Lee
2
spaces
09:30
Body Balance
PCS1 Quayside
Anita
3
spaces
10:00
50+ Badminton
Pcsr Arena
24
spaces
11:00
CANCELLED Mat Pilates
PCS1 Quayside
Adele
0
full
12:00
Yoga For Strength
Studio 2
Jane
4
spaces
12:30
Walking Football
Pcsr Arena
24
spaces
16:30
Aqua Fit
Pcwm Main Pool
Fiona
3
spaces
17:30
Boxfit
PCS1 Quayside
Katie
5
spaces
17:30
Indoor Cycling
Studio 2
Angie
10
spaces
18:45
Pump Fx
PCS1 Quayside
Amanda
11
spaces
Fri 23 Aug 2024
07:00
Coach By Color - M
Studio 2
Katie
0
full
09:30
Get Fit
PCS1 Quayside
Emma
3
spaces
10:30
Chair Based Exercise
PCS1 Quayside
Emma
4
spaces
11:45
Stretch & Flex
PCS1 Quayside
Emma
4
spaces
17:30
Skills & Drills
Pcwm Main Pool
12
spaces
17:45
Adult Climbing
Pcsr Arena
6
spaces
Sat 24 Aug 2024
10:00
Body Pump
PCS1 Quayside
Anita
1
spaces
15:00
Deep Water Aerobics
Pcwm Main Pool
Angie
24
spaces
Sun 25 Aug 2024
16:30
Masters Swimming
Pcwm Main Pool
12
spaces
Mon 26 Aug 2024
07:00
Indoor Cycling
Studio 2
Ali
3
spaces
09:30
Body Pump
PCS1 Quayside
Anita
6
spaces
10:30
Body Balance
PCS1 Quayside
Anita
0
full
11:30
Chair Based Exercise
PCS1 Quayside
Emma
11
spaces
11:30
Aqua Aerobics
Pcwm Main Pool
Angie
17
spaces
12:30
Walking Football
Pcsr Arena
24
spaces
17:30
Pump Fx
PCS1 Quayside
Amanda
14
spaces
Tue 27 Aug 2024
07:00
Circuits
PCS1 Quayside
Lee
13
spaces
09:45
Movement Matters Xtra
PCS1 Quayside
Jane
0
full
11:30
Yoga Align
PCS1 Quayside
Jane
17
spaces
12:45
Skills & Drills
Pcwm Main Pool
12
spaces
13:30
50+ Badminton
Pcsr Arena
24
spaces
17:30
Body Pump
PCS1 Quayside
Anita
0
full
18:30
Zumba
PCS1 Quayside
Pat
0
full
19:30
Cave Inductions
PCSB Bouldering Cave
6
spaces